In today’s health-conscious climate it’s good to know that some of our favorite foods can be good for us. Vanilla beans certainly fit this bill, and with a versatility that can see them used in food and drink, savory and sweet dishes, and for breakfast or dinner, they are the perfect ingredient.

Vanilla Is a Natural Food

For the most part, authentic vanilla beans and many of their derivatives, including pure vanilla extract, are wholesome and natural. Following the curing process these beans tend to be sold without any artificial ingredients, making them a healthy choice.

Of course, there are some vanilla beans that have additives, sweeteners, and preservatives added to them, but most respectable sellers will clearly state this at the time of purchase. It’s worth a quick mention also that certain vanilla extracts or essences contain a laboratory’s worth of chemicals making them anything but natural.

Vanilla Is a Source of Vitamins

Vanilla beans are a good source of a number of vitamins and riboflavins, as well as featuring a number of mineral traces. They may seem like a simple flavoring but these beans contain some treats for your well-being as well as your palate.

If you purchase a pure vanilla extract you should also find that it contains similar health benefits. Although created using alcohol, these vitamins and minerals survive the fermenting process.

Homeopathy and Medicine

If you’re looking for any other reason to purchase vanilla beans or pure vanilla extract, you need look no further that the fact that vanilla has been used for centuries in homeopathy whilst modern physicians also believe these have beneficial traits. In particular, the smell of vanilla is believed to be very useful for calming and de-stressing an individual.

Of course, before you go in search of vanilla beans as the miracle cure to those pesky ailments, you should conduct some research just to make sure. That’s simple common sense.

Vanilla BeansWhenever I do any cooking, I must admit I go straight for my vanilla beans. They are incredibly versatile and I have found that they can be used in so many different dishes, meaning they are well worth the original investment in purchasing them.

I’ve found that, in my cooking, both vanilla beans and vanilla extract can be incredibly useful, simply because both of them require only small amounts to be effective, and can easily be found online. Looking online really is the best place to go for them, simply because this is where you can find the best deals – looking in shops does not give you the same range in vanilla beans or the same quality for the price.

As such, taking a look online can be a really good place to go to, for both vanilla beans and vanilla extract. After a while you start to get a feel for which vanilla extract is your favorite, and which of the many vanilla beans suits you. It really does depend a lot on the dishes that you make though – some vanilla beans are higher quality and are more pungent than others, and so are best designed for dishes which you want to carry a lot of vanilla in.

For those dishes where you only need the vanilla in order to add to the overall aroma of the other flavors as well, you can feel free to save money by going for the less exotic in vanilla beans, as these will not be as pungent and will save you a lot of money. Obviously buying in bulk is another good way to save on money and postage, but it really does depend on the overall amount that you will be using them in your cooking, so adapt it based on how much cooking you intend to do with them.

Vanilla BeansIn using vanilla as a flavoring, you may be wondering what type is the best to use. For as it stands there are a number of different ways in which you can add the flavor of vanilla to your food, many more than simply through using vanilla essence and the like.

For while vanilla essence is one of the more widely known ways of using vanilla, it is not the most effective. Vanilla beans are something that you should consider if you are looking to branch out in your flavoring, especially if you are a fan of the taste of vanilla. Vanilla itself has a lovely taste, but essence of vanilla does not have nearly the same level of taste as vanilla beans do.

But this is where it can seem to get even more complex – there are different types of vanilla beans which you can get. There are the more ‘normal’ vanilla beans which you can obtain, ones which will be more general and cheaper, rather than more specialist beans such as bourbon Madagascar vanilla beans. These beans really do have an entirely different taste to them, simply because they are of such high quality overall.

Obviously it is up to you which vanilla beans you use – cheaper ones may be more in your budget range, but bourbon Madagascar vanilla beans really are worth the extra price you pay for them, simply because they are so distinctive in their taste. In using bourbon Madagascar vanilla beans you will discover an entirely new love for the taste of vanilla, simply because they are so different and distinctive in their taste, making them far superior to many other vanilla beans which you can get. So the next time you are out looking online for flavorings, consider keeping an eye out for bourbon Madagascar vanilla beans to really add to your food.

Vanilla BeansIf you are a fan of creating your own desserts, then you may be interested in finding out the perfect recipe for a crème caramel. Crème caramel itself is delicious; however a lot of shop bought ones lack that special something – specifically the taste of authentic vanilla through use of authentic vanilla extract and vanilla beans.

As the main problem that comes when attempting to make your own crème caramel is the fact that you may not have the right ingredients. If you know the best ingredients to include then your crème caramel will turn out far superior to anything you can buy from a shop, but you may need to think outside the box. It is unlikely that many recipe books that you use will even suggest using vanilla beans or authentic vanilla extract, but this can be a great flavoring to add, simply because it can give such a distinct flavor to your creation in the end.

Crème caramel obviously needs some caramel in their too, but using vanilla beans can really add something different to it. It is up to you whether you use vanilla beans or authentic vanilla extract – to some extent it is personal preference, but if you have a budget which you do not want to exceed then you may want to consider the extract instead, simply because the vanilla beans will be more expensive usually, depending on the quality.

It is in this way which vanilla beans can really make your dessert perfect – through adding something which works, even if you would not necessarily expect to see it there, you can really create something that is both tasty and incredibly unique. If you like the taste then that is all that matters – create it as you will and see just how popular your dessert is.

Vanilla BeansIf you are anything like me, you probably have a few main meals and desserts that you really like. The only problem is, after a while they tend to get a bit bored, and I really crave for something different. If I’m in the habit of buying certain things though it can really seem like a waste of time and money to look for something completely different, so I found a compromise – adding vanilla beans and vanilla paste to my dishes.

Although this is not as effective with savory dishes it can still be done, and when it comes to dessert it is amazing just how much vanilla paste can make a difference – it adds a whole new level to all of my favorite puddings, while keeping everything that I love about them. As this is what I find with vanilla – as well as having its own unique taste, both vanilla beans and vanilla paste augment the current flavors that are already there, helping to make the desserts even tastier.

Obviously if you want to try with savory dishes then it pays to only use a minimal amount of your vanilla beans in the dish, otherwise it can seem incredibly off. But when it comes to the desserts, you can really go as wild as you want if you like the taste that the vanilla beans give, especially if you have particularly high quality ones.

The only problem is that I tend to find I use too many of the vanilla beans – I simply run out too quickly! Though I must say it really is worth the price, simply because I’m able to add new flavors and tastes to dishes I already love, while experimenting with new cooking, all through simply using vanilla beans to add something fresh to my food.

Vanilla BeansDo you have a preferred dish that you tend to eat a lot? At times it can seem a bit dull, constantly having the same food over and over, but a really simple way to change the flavors of these dishes is through the crafty use of vanilla – primarily through vanilla beans.

I’ve found the first thing to get right in this instance is the quality. If you really want to improve your current dishes then you’ll need to make sure that any flavorings you use are only the best – entirely natural, tasty and without preservatives. As such, when it comes to vanilla beans I use only bourbon Madagascar vanilla beans, simply because they give the high level of quality that I feel I need in my food.

It is then simply a matter of using the vanilla beans as and when I see fit. The best thing about bourbon Madagascar vanilla beans in particular is the fact that, as they are so pungent in their quality, I don’t need to use very many – I can get a distinctive and different taste to my dishes simply through using one or two, there is no need to go overboard in this area, and it can help to save me some money in the long run too, while not being wasteful.

Saving on the vanilla beans is good too, simply because I do not want to waste any of the bourbon Madagascar vanilla beans – they are great value for what they are, but they are certainly an investment so I don’t want them to go to waste. As when it comes to vanilla beans I do really want the best, and I would recommend the same, simply because it pays off so much in the future. Getting good vanilla beans is the only way forward.

Vanilla BeansIf you’re anything like me, at times I tend to forget about food that I have and leave it for a while. Sometimes this is a real pain, simply because I cannot afford to have food going off and tasting bad. So I thought of an interesting solution to this – instead of letting food lose its taste through air exposure, by adding flavorings such as vanilla beans, it can help to keep it tasty for longer.

Obviously this is not a solution to things going past their sell by date, but using vanilla beans is a really innovative way of keeping things tastier for longer, past the time when usually you might turn your nose up at it. You also don’t need to just use vanilla beans for this – vanilla extract and the like will also do fine, but it is simply best to use something which has the strongest taste to it possible, and vanilla beans do this trick nicely.

Vanilla extract may be a slightly cheaper way of doing this of course, and vanilla extract allows you to be more conservative with the amounts used, but it really depends on what you have lying around. If you tend to favor using vanilla beans like me, then keeping them in a lot of different foods can help to keep them tasty for me, for far longer than you might expect.

It really does help with food wastage, and is a really good way to use some of the vanilla beans that I no longer need, in a way which lets me keep my favorite foods tastier for longer. It really is well worth it as a means of doing this, and I would recommend it to anyone who is also a fan of vanilla like me.

Vanilla BeansIf you are thinking about what to do with that jar of vanilla paste you bought and haven’t touched since, we have a few ideas for you. This way your great purchase and that wonderful vanilla flavor won’t go to waste.  And, if you have not already got the paste, perhaps these recommendations will make you wish that you had. Cupcakes Cupcakes are the best but imagine adding the sweet and sublime taste of vanilla beans to the final product. Along with being in a position to include vanilla extract in the cake mix, vanilla paste is often used to top the cake or be blended into the mix. Topping/Frosting The paste of vanilla is also a brilliant ingredient to contribute to topping and frosting. If you would like to top those cupcakes, or any other bakery products, with a sweet-tasting, delicious-to-look-at treat, this is just the trick.  No one can withstand the charm of vanilla beans when they are presented in such a way. Custard and cream When you are cooking up a sweet custard or cream, add a spoon of paste. This can give your end product a sweet quintessence of vanilla beans, without a synthetic quintessence. Paste can be rather powerful so you will not need a lot. A vanilla sauce can be prepared in a rather similar way. Savory Talking of sauces, savory sauces can be reinforced in flavor and scent by adding the paste of vanilla beans to your recipe. The taste won’t be overbearing, nonetheless it will add a certain je ne sais quoi. Health Ultimately, the health advantages of vanilla beans have been paraded for hundreds of years and some people are convinced that a cold-compact press with a little spoon of vanilla paste has a certain medical value. Naturally studies change so we might suggest chatting to a health care proessional first.

Vanilla powder offers a trouble-free way in which to enjoy the marvels of the rich and savory vanilla bean. Whether you make your own or you purchase from a reputable online shop like OliveNation.com, this sort of powder has a long shelf-life meaning you can enjoy the excellent taste of vanilla for longer.  Here we propose some great ideas so you can thoroughly enjoy using your vanilla powder.

Hot drinks

Adding the powder of a vanilla bean is a perfect way in which to add a new side to your hot drinks. Be it coffee, tea, or hot chocolate, vanilla can supply a colorful and inspiring taste. Otherwise, use the powder in place of sugar. This provides sweetness that’s also healthier for you.

Chocolate

The advantages of the vanilla bean need not stop with hot chocolate. Any person that makes their own chocolate, or chocolate cake filling, chocolate topping, and chocolate sauce, can sprinkle a little vanilla bean powder to improve the rich taste of cocoa.

Fruit

The vanilla bean is basically an excellent choice when it comes down to eating healthy. If you have lately taken up a diet that demands that you eat fruit, dust some vanilla powder on top for a fresh taste. In actual fact you do not need to be on a diet to enjoy vanilla-infused fruits.

Cereal

Your early morning breakfast can be tasteless. It need not be though . If you are a cereal eater, add vanilla to your morning bowl with or in the place of sugar. Whether you are eating oatmeal, bran, or Froot Loops, the flavor of the vanilla bean will certainly ward off any blandness.

Pastry

Vanilla is a superb addition to any baker’s (professional or novice) collection of ingredients. When it comes down to making pastries or pies, add a sprinkle of powder to the pastry mix or to the filling and you will create a wonderfully sweet treat.

Vanilla extract offers a convenient way in which to enjoy the flavor of vanilla beans without the fuss of preparing them. Once you have got a bottle of extract though it’s very simple to let it sit new in the cabinet. This is a mockery. These are some concepts then to help in making the best of that special bottle.

Baking

To get the excellent taste of vanilla beans from your baking, be absolutely certain to add a small spoon of extract to your cookie and cake mix in addition to introducing it to any pastries and tarts you bake. The taste and smell will surely make your kitchen a fascinating place.

Coffee

We are especially keen on adding one or two drops of vanilla extract to our hot drinks. Vanilla flavored coffee is a favorite, while hot chocolate with a little hint of vanilla implies a seasonal treat. Vanilla beans and their extract last a while so you will be able to enjoy lots of cups before running short.

Sauce

Making a sauce to go with your main course? Believe it to be true or not, vanilla beans can marry existing savory flavors with a hint of the orchid’s magic. You will only need 1 or 2 drops (no need to go overboard) to add a brand new dimension to everything from curries to fish dishes.

Ice cream

Naturally vanilla beans are excellent for ice cream. If you are a little hesitant about making your own though, add 1 or 2 drops of vanilla extract to shop-bought ice cream. Without regard for the flavor, the vanilla will add a pleasant small kick.

Air Freshener

Ultimately, for the ones that prefer to think out of the box, why don’t you use the extraction of vanilla beans to form an air-freshener for your kitchen? All that you need do is add a shot of extract to a glass and leave it to scent the room.

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